I hadn't cooked this meal with the "Diner" theme in mind, but when it all came together, it seemed like something you could get at a diner. Observe:
Spray a skillet with nonstick spray. |
Lightly toast two slices of the bread of your choice. (I use Arnold Bakery Light 100% Whole Wheat - 40 calories each, and 2 PointsPlus for 2 slices.) |
Butter one side of each slice with the butter of your choice. (I like I Can't Believe It's No Butter Fat Free Spread - 5 calories per tablespoon, and 0 PointsPlus.) |
Top with second slice of bread, butter side up. Once cheese has slightly melted, flip until both sides are as browned as you'd like. |
I finished my diner meal with a side of frozen (microwaved) carrots and a few Vlasic Snack'mmms pickles. |
Overall, the sandwich was 4 PointsPlus (185 calories) and the smoothie was 2 PointsPlus (90 calories). Since the carrots and pickles are 0 PointsPlus, this entire meal is just 6 PointsPlus!!
Do you think this would satisfy your diner craving? Let me know what you think.
Until next time, happy eating!!
- Steph
Looks great. :) What is in the shake?
ReplyDeleteSusie
The Weight Watchers smoothies come as a flavored mix, and you just add water. They have a variety of flavors, and you can add water, milk, fruit, ice, or whatever you'd like. They're extremely easy to make, and really quick - not to mention delicious!!
ReplyDeleteThanks for letting me know what they were. My husband and I make protein shakes every morning and love them. :)
ReplyDeleteSusie